Unique Health & Wellness Gifts

Whether it’s treating yourself after a long week or celebrating a small win with friends, life is full of little indulgences all year long. That’s why wellness routines and self-improvement goals aren’t just a January thing, they matter no matter the season.

If you’re looking for gear to support your own healthy habits, or you’re shopping for the wellness lover in your life, we’ve rounded up our favorite health and wellness gifts you can give any time of year. From everyday motivation to meaningful upgrades, these picks make thoughtful gifts whenever you want to show someone you care.

Bluetooth Headphones

Did you know, 65% of Americans need to listen to music while they workout, or they would have no motivation? Music is often tied to fitness and wellbeing, so a nice set of bluetooth headphones is a great gift choice to help your loved one get their groove on while they sweat.

Reusable Water Bottle

You’ve heard it before, hydration is key! Support your friend’s wellness journey by giving them a new, high quality water bottle. The BrüMate Era series and the Rise series are insulated water bottles perfect for anyone who loves to get their sweat on, and celebrate after. Our Era series is a 100% leakproof straw tumbler - sleek, durable, and designed for sips at home or on the go. While our Rise series features a straw lid, carrying handle, and leakproof functionality. Whichever you chose, these bottles are bound to put a smile on anyone’s face.

Add a personal touch to your water bottle gift by using BrüMate’s personalization feature. Simply choose your product, color, and add text, icons and more.

Foam Roller + Mat

Stretching is a perfect exercise not only for physical strength, but for the mind and soul. Get your health and wellness lover a new foam roller and mat to use for their yoga or core sessions. Consider pairing the mat with a gift card to their favorite pilates or workout studio for a thoughtful wellness gift for the holidays.

Wrist + Ankle Weights

No matter someone’s fitness level, adding a pair of wrist and ankle weights can elevate nearly any workout, whether it’s yoga and Pilates or daily walks and at-home strength sessions. These wearable weights help build strength, boost endurance, and add just the right amount of challenge without overwhelming beginners.

They make a thoughtful, versatile gift for anyone looking to deepen their movement routine. And if you're surprising a friend or family member, consider grabbing a set for yourself too so you can level up your workouts together!

Reusable Shaker Water Bottle

Reusable shaker bottles are not only great for shakes, pre-workout drinks, or greens, they also make great daily water bottles to bring everywhere on-the-go! For any health and wellness lover, they’ll likely need a shaker bottle that will efficiently blend their beverages without clumps and will stay sealed tight when it's shaken.

The BrüMate MultiShaker does just that, with 25oz capacity and a perfectly insulated exterior. This innovative shaker is equipped with a revocable agitator/infuser, and completely leakproof lid that makes it easy to take on the go. Use the removable agitator to make a refreshing infused water or to seamlessly shake up your greens/powders. For more inspo, check out our favorite infused water recipes. You won’t want to miss out on this fantastic wellness gift!

Guided Meditation Subscription

Mental health is an important and often overlooked aspect of health and wellness. Guided meditation apps and websites, such as Calm and Headspace, are becoming increasingly popular. Give your friend the wellness gift of relaxation, a clear mind, and a deep sleep with one of these online subscriptions.

Healthy Snacks + Supplements

Healthy snacks and supplements can be incredibly innovative and tasty, stretching far beyond watery protein shakes and chalky bars. Excite your health-conscious friend’s taste buds with some of these fun protein-forward, healthy snacks and supplements:

• DEUX: "Enhanced" Cookie Doughs and Nut Butters

• Misfits: Plant-Based Protein Bars and Cereals

• Amazing Grass: Greens

Fitness Watch or Ring

Fitness watches are perfect for tracking steps, workouts, sleep and more. These watches also can be a great tool to track improvement along a fitness journey. Watches can easily be personalized by pairing them with a band that matches the personality of your pal.

Maybe a ring is more suitable for their lifestyle. Smart rings are perfect for someone looking for the benefits of a fitness watch with a more subtle design.

Resistance Bands + Gym Supplies

Looking for some smaller health and wellness stocking stuffers? Here are some in-budget ideas to include in a stocking for your loved one:

• Resistance bands

• Yoga blocks

• A food scale

• Gym attire

• Massage gun

• Weight Lifting gloves/wrist straps

Gift Year-Long With BrüMate

Show your loved ones you care all year long! Need some more gifting ideas? To find more wellness-inspired tumblers and drinkware, visit our best sellers collection to find a gift your loved one will use daily!